You always have the opportunity to eat balanced and useful?If you understand that snacks of fast food, chocolate, all your favorite chips and biscuits are extremely negative, affecting the body, weight gain or you want to lose weight deliciously and with health benefits - the products of the energy diet for you!
Energy diet is the highest quality functional nutrition for those who understand that the right nutrition is all of us.For those who want to lose weight are not a difficult diet, but with the benefit of the body and health.And for those who do not have enough time to eat normally or eat properly.
The simplest explanation of energy diet is a food that anyone can replace any good health.The balance of ingredients is optimally observed in the energy of the diet:
- Protein is building materials for the body, strong muscles, saturated effects.
- Fat is smooth skin and beautiful hair.
- Carbohydrates are an energy charge for several hours and control the calories of the diet.
- 12 vitamins - great, natural protection against diseases, healthy appearance and slow down the aging process.
- 11 minerals - bones and durable teeth, strong nerves, good memory, appetite and melody, mental activity and natural conclusions of cholesterol from the body.
- 18 amino acids - healthy muscles, inhibiting appetite and burning fat.
- Fiber - toxin production and soft cleaning of the body.
- A complex of enzymes is a light feeling, with maximum absorption of useful substances.
- Acourola and Royal Jelly (Bee Royal Jelly) - melody and body recovery.
Energy diet contains everything should be contained in regular foods, but not in it today.
1 part of the energy diet containing:
- Calcium - as in 0.5 liters of kefir.
- Vitamin C - like 600 grams of eggplant.
- Vitamin PP - Like 120 grams of beef or 1 kg of Rosehips.
- Squirrel - like 70 grams of beef or 2 eggs.
- Tang - as in 2 liters of apple juice or 750 grams of mung beans.
- Vitamin E - like 850 grams of cheese.
- Vitamin D - as in 3.2 liters of milk.
And it doesn't have what our daily food is very crowded:
- No flavor;
- No dye;
- No preservatives;
- No sugar;
- There is no growth hormone;
- No cholesterol;
- There is no nitrate.
The deficiency of vitamins, minerals and fiber can be supplemented by only drinking a delicious part of the energy cocktail containing only 200 kcal.And with the cost of a useful part of breaking smoke is 150 rubles - In our era there are many cups of coffee.
How to cook energy
Just mix in a part of the part of the energy diet (1 spoon of the product) with 200 ml. Milk, with fat content of 1.5%.
Diet Energy Bank is designed for 15 full parts, but not everyone loves thick consistency, so usually a bank is equivalent to 18-21 in an official part.
For those who do not like milk or do not tolerate milk sugar, they can dilute the diet with water.Again, it is a problem of taste.
Energy diet works in the same three directions at the same time:
- Appropriate nutrition - Improved digestion, appropriate food habits are formed and the general healing of the body occurs.
- To lose weight - lose weight effectively, delicious and healthy, maintain stable results, conserve energy for positive life.Use a weight loss program with energy diet and ensure weight loss.
- For sports - "drying" quickly and effectively, a set of body weight, while maintaining a large amount of energy and light feeling of the day.The muscle mass for the energy diet has been developed - eating on it and the results will not be long.
Energy Diet
The Category of Energy Energy contains both sweet and salty taste \ solid:
Sweet cocktail:
- Banana;
- Vanilla;
- Cappuccino;
- Coffee;
- Strawberry fruit;
- Raspberry;
- Vanilla;
- Chocolate.
Snake tastes:
- Dessert;
- Oatmeal.
Soup:
- Mushroom soup;
- Vegetables;
- Chicken soup;
- Tomato soup;
- Peas.
Energy diet during pregnancy and lactation
Pregnancy and nursing can both flavor except cappuccino and coffee, due to the content of caffeine in it.Tilented with red fruits and strawberries can cause allergies, so if you are prone to it, you need to consult your doctor.
During pregnancy and breastfeeding, you do not need strict diet.To start excess weight loss from this period, drink a cocktail for breakfast, lunch - normal and useful food, and just a cocktail in the evening.Do not forget to drink plenty of water - 2 liters a day.When breastfeeding is completed - sit down on a full program to lose weight and the rest will quickly go.
How to drink energy diet to lose weight?
We hear this question often endlessly.Remember that you will not lose weight, you will not come from any magic properties of cocktails, but by reducing the number of calories.But the most important thing is that with such a diet, the body will not be stressed, due to the lack of nutrients, because in other single mono diets, only the use of vegetables or buckwheat - the body is exhausted because it is nothing useful, the hair falls out, dry and aging skin.And then because of this tension, the weight returns twice.
No need to think and guess: "Help - will not help?"Thousands of people have achieved excellent results with energy diet.Just observe the exact weight loss program (or a set of muscle mass), no leftover - and will be happy.
In our two strict diet weeks, you can lose 3-8 kg, depending on the amount of excess weight you have.For the entire diet process (month), it is really possible to reset 6-18kg if you strictly follow our development program, which I will send to you after registration.
After dieting, the Lastik effect has been preserved and preserved: If you have grry today, then the next day, once again, spending on the units and adding tables and centimets will not be added.
Register and buy a diet, and I will send you the 3 most effective programs, choose convenient for you and go.
Thousands of people have lost weight and feel great.Adjustment in a month - this is the most practical and fastest way to lose weight.And what is very important: no sport and with the benefit of the body.